The students usually find it hard to study and get a sense of the meaninglessness of the learning process. We’ve put together a few tips for you to help you make your learning experience effective. They are applicable for any study: at school, for online learning or studying at the university.
Define a Goal
Many of us tend to be vague about the goal we want to see at the end of the training. This prevents us from assessing our effectiveness – how quickly we are moving towards the set goal. If we do not see the result, then the motivation will decrease, which means that the body will “sabotage” all our efforts.
To clearly see the desired goal, write down the result, and the list of actions for reaching the goal. For example, your goal is to master the writing skills without taking assistance from custom dissertation writing UK. Check your list each time you get better and in the end, test yourself.
Study Challenging Topics Early In The Day
Create a learning plan for yourself and identify the most challenging topics. Starting with the ones that require more effort, you will see the result in the first stages. This will give you the strength to study the planned volume. Usually, the efficiency is higher in the morning, so it is easier to complete the most difficult tasks in the morning.
Try to study at the same time to develop a habit. This will make it easier for you to start learning and not be distracted by chatting with friends or reading social networks.
Study With Your Friends
If you find like-minded people for yourself, then this can be a good incentive for all participants in the training. The slight competitive effect that comes from joint learning will keep you from relaxing.
In this situation, it is important to find friends with whom you have the same views on learning. Common interests, the ability to ask questions and lead a discussion will make learning interesting and fun. Well, you can also take support from UK assignment writing services if the burden of submissions is huge.
Remember Physical Activity
This tip is especially important for distance learning. When you are your own boss, you are likely to pay too much attention to your studies. This will lead to burnout and procrastination.
Fatigue and boredom, like fire, are “afraid” of change inactivity. Therefore, do not forget about fitness and regular daily walks. At first glance, it might seem that the more attention is paid to learning, the more information you can remember.
This is a misconception because the brain gets tired and cannot assimilate new knowledge. Your memory becomes like a leaky sieve, in which nothing lingers. Changing activities is beneficial because physical activity stimulates the brain and makes learning effective.
Sleep After Lunch
You will be surprised, but a child’s need for an afternoon nap will have a positive effect on the volume and quality of the memorized material. During sleep, knowledge is structured and entered into long-term memory. Even studying at the university allows you to set aside 20-30 minutes for an afternoon nap.
But do not fall into “hibernation”, devoting 1.5-2 hours a day to sleep. Instead of vigour and clarity of mind, you risk getting even more tired and sleepy.
Make the Right Menu
Fast carbs found in sweet rolls, soda, and snacks provide an instant energy boost. But, also energy disappears quickly, so there is a decline in physical and psychological strength. A new portion of recharging is required, which also will not last long. And then another circle continues.
Meat, fish, eggs are essential sources of protein for brain function. And the slow carbohydrates found in vegetables, cereals, and whole-grain bread provide you with energy. Try to have breakfast, lunch, and dinner at the same time daily. Lack of hunger or, conversely, overeating, will help you focus on your studies immediately after eating.
All the tips we offer work individually for each person. Something may not work for you at all, but you can find another “magic tool” that will help you become the best student at the university.